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The Dialectical Behavior Therapy Skills Workbook For Bipolar Disorder: Using DBT To Regain Control Of Your Emotions And Your Life (New Harbinger Self-Help Workbook)
Publisher: New Harbinger Publications
SKU: SONG1572246286
ISBN : 9781572246287
Condition : Used
SKU: SONG1572246286
ISBN : 9781572246287
Condition : Used
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$11.65
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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook)
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook)
Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and effective dialectical behavior therapy (DBT) plan for living well with bipolar disorder.
Specification of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook)
GENERAL | |
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Author | Sheri Van Dijk MSW |
Binding | Paperback |
Language | English |
Edition | 1 |
ISBN-10 | 1572246286 |
ISBN-13 | 9781572246287 |
Publisher | New Harbinger Publications |
Publication Date | 2009 |
DIMENSIONS | |
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Height | 8 inch. |
Length | 0.5 inch. |
Width | 10 inch. |
Weight | 0.95 pounds. |
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